Geriatrics is a field of medicine that deals with the care of older adults. Due to their fragile health, elderly individuals often need special care,

Giving yourself a healthy diet is also an important part of taking care of your heart, and some foods are particularly attractive in this regard

Our bodies seem to follow a bell-curve of strength that starts at our infancy and ends with our life. It is important to understand the

Getting older involves changes in all realms of life, from the physical to the mental to the social, emotional, sexual, and more. Some of these

Lots of us find that we have much more time on our hands as we get older. Many of us retire or choose to work

No matter your age, it’s important to take care of your body and prevent illness. But if you’re 65 or older, something as simple as

Fatigue can be described as a lack of energy and motivation (both physical and mental). Most times, fatigue is often confused with drowsiness. Drowsiness, a

Water is probably the most popular thing on earth and to it being common, around us and being involved in our everyday lives, we seem

According to the WHO, mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the