Here are some helpful tips for our day to day living.
Why Do Older Patients Need Geriatric Nurses
Geriatrics is a field of medicine that deals with the care of older adults. Due to their fragile health, elderly individuals often need special care,
10 Healthy Foods That are Good For Your Heart
Giving yourself a healthy diet is also an important part of taking care of your heart, and some foods are particularly attractive in this regard
Fun and Safe Activities for The Elderly
Our bodies seem to follow a bell-curve of strength that starts at our infancy and ends with our life. It is important to understand the
9 Steps to A Healthy, Happy Aging!
Getting older involves changes in all realms of life, from the physical to the mental to the social, emotional, sexual, and more. Some of these
Top 15 Hobby Ideas For Older People
Lots of us find that we have much more time on our hands as we get older. Many of us retire or choose to work
The Senior’s Health Guide to Staying Healthy
No matter your age, it’s important to take care of your body and prevent illness. But if you’re 65 or older, something as simple as
What is Fatigue?
Fatigue can be described as a lack of energy and motivation (both physical and mental). Most times, fatigue is often confused with drowsiness. Drowsiness, a
10 Important Benefits of Drinking Water
Water is probably the most popular thing on earth and to it being common, around us and being involved in our everyday lives, we seem
Mental Health And Mental Illness
According to the WHO, mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the